9 Snacks with No High-Fructose Corn Syrup
These 9 snacks have no high fructose corn syrup added, making them a healthy choice for your family. read more
June 1, 2011
Showing 106 results found for Healthy Snacks:
Are We Too Sweet? Our Kids' Addiction to Sugar
In 2016, the American Heart Association released new guidelines limiting the amount of added sugar considered acceptable for a healthy diet. How does ... read more
February 11, 2018
The Seven-Day Plan for a Heart-Smart Diet
Follow this seven-day diet plan and you're on your way to a healthier heart. read more
March 8, 2007
Expanding Your One to Three-Year-Old's Diet
Find a toddler's feeding guide, and learn how to build self-feeding skills. read more
March 15, 2006
First Trimester of Pregnancy: An Experts’ Guide
An essential guide (containing advice from Dr. Peter J. D’Adamo) to common first trimester symptoms & health conditions, prenatal supplements and exer... read more
December 29, 2004
Your Pregnancy Diet
Eating a nutritious, balanced diet for you and your baby during pregnancy is simple. Get a healthy balance of carbohydrates, fat, protein, vitamins, a... read more
June 24, 2010
When Teens Obsess About Their Weight
Personality, genes, the pressures of a celebrity-crazed culture can all add up to food and weight-obsessed kids. read more
February 3, 2000
Are Gluten-Free Diets Safe for Kids?
Being “gluten free” is NOT a cool, trendy diet fad—it’s a lifestyle choice some parents make for their child’s health. But, is it okay for all kids? W... read more
April 15, 2019
Life Stages for Girls and Women
This article provides age-specific health information for girls and women. read more
December 15, 2005
Nom Nom Nom! Top 10 Healthy, Nut-Free Snacks for School
Need snack ideas because your child can't eat nuts -- or can't bring nuts to school due to a classmate's peanut allergy? Check out these easy, packabl... read more
August 14, 2012
Picky Eaters: Born or Made?
Parents of picky eaters believe their children came into the world that way. Those whose children eat everything give themselves a big pat on the back... read more
March 15, 2001
Super Foods for Kids (and Adults)
The foods on this list are equally important for growing children and adults. read more
March 15, 2006